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The true cause behind blood sugar levels that won't come down no matter what you do. (No, it's not caused by eating carbohydrates)
10 habits that increase carbohydrate tolerance and get rid of the problem at its root. (Stop guessing what to eat to control your blood sugar, learn how to reverse the problem)
The latest science behind the reversal of pre-diabetes and type 2 diabetes. (Peer-reviewed studies revealing the truth about the diet that improves your metabolism)
10 easy practical tips to start implementing daily to finally achieve non-diabetic blood sugar levels. (Easy-to-follow habits to finally get the results you want)
Jose Tejero is an exercise physiologist with a degree in Exercise Science and two-time Ironman Triathlete. Together, we created the Type 2 Diabetes Revolution to help people prevent, manage, and treat pre- and type 2 diabetes through diet and exercise.
Our core mission is to help people adopt more of a whole-food, plant-based dietary pattern and an active lifestyle.
-Alma N.
-Angie O.
Program members reduce their HbA1c by an average of 4.0% by adopting our method consistently.
Members reduce their use of diabetes medications and eliminate the need for insulin injections while improving blood glucose control.
Participants lose an average of 20 pounds during their participation in our private coaching program.
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