The Ultimate Exercise Routine to Reverse Insulin Resistance

3 routines with video demonstrations

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Meet Us

Diana Licalzi, MS, RD, CDCES, is a nationally-recognized Registered Dietitian and Certified Diabetes Care & Education Specialist and has her Master's in Nutrition Science & Policy.

Jose Tejero is an exercise physiologist with a degree in Exercise Science and two-time Ironman Triathlete. Together, we created the Type 2 Diabetes Revolution to help people prevent, manage, and treat pre- and type 2 diabetes through diet and exercise.

Our core mission is to help people adopt more of a whole-food, plant-based dietary pattern and an active lifestyle.

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IMPROVE YOUR FASTING BLOOD SUGAR NOW

Get FREE & Instant Access toThe Ultimate Exercise Routine to Reverse Insulin Resistance ๐Ÿ‘‡

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IMPROVE YOUR FASTING BLOOD SUGAR NOW

Get FREE & Instant Access toThe Ultimate Exercise Routine to Reverse Insulin Resistance ๐Ÿ‘‡

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